ULTIMATE 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to reduce that stubborn belly fat? Intermittent fasting can be your game-changer. But don't just jump in! Here are 3 tips to optimize your success: Prioritize whole, nutritious foods during your eating windows. Processed snacks will only work against you. Listen to to your body's indications. Avoid overdoing fasting if you feel lightheaded